Personal Development Coaching

We all face changes and challenges throughout our lives. Coaching is an effective way of enabling individuals to explore and identify their goals, develop their potential and find their own solutions and make effective changes in whatever is important to them.

I offer coaching in the following areas:

  • Building confidence and self-esteem
  • Assertiveness
  • Developing greater personal presence and impact
  • Handling difficult conversations
  • Managing stress
  • Neurodiversity coaching
  • Achieving a better work/life balance

This was a very positive experience.  I was apprehensive as my confidence had been shaken.  The coaching sessions allowed me to evaluate what had happened and introduced me to tools that I am able to use in stressful situations